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GMOs ( genetically modified organisms) are hidden all
throughout the U.S and world food supply. Although some people try avoiding them, it is
not as easy as it seems considering there are GMOs almost everywhere such as in restaurants, and even snacks from a vending machine. Even when you
take supplements, if they do not clearly state, that the products do not have
GMOs in them, you are more than likely in fact putting them into your body.
Knowing that the a lot of the food supply across the world has GMOs is rather frightening, but you are be
able to detox your body from them.
There
are many GMO foods out there that have been studied, resulting in some
terrifying results. With effects ranging from something as simple as weight
gain, to more serious effects such as organ disruption and massive tumors. Only
the surface has been scratched when it comes to the possible but serious
effects of these lab-created foods. These are reasons why it is extremely
important to cleanse and detoxify your body as often as possible. The first
step in ensuring that you do not experience the effects would be to completely
keep GMO foods out of your diet. But since the GMO foods cannot be totally
avoided for most, detoxing yourself is another route you should take.
Below are four easy ways to detox GMOs from your body.
1.
Increased Fiber Consumption
One
of the best ways to make sure that your body is getting rid of things which it
has no use for ( heavy metals, GM-toxins and food additives) is having a diet
with high-fiber. This can be accomplished by eating plenty of vegetables, fruits and grains. You can also
occasionally detoxify your body with psyllium husk.
Psyllium husks are portions of the seeds of the plant Plantago Ovata, a native of Pakistan and India. It creates a form of gel that, when consumed
with plenty of water, will flush out the digestive tract, essentially taking
all lingering toxins along. You can find organic psyllium husk at most health food stores or online.
2.Consume
Probiotics and Fermented Foods
Your
digestive system should be well-equipped for dealing with foreign invaders like
GMOs and other toxins. When
you eat fermented foods and consume probiotics, you are creating a healthy bacterial balance,
making sure that your "gut bacteria" has the ablility to break down and erase
harmful substances contained in your diet. By consuming probiotics, you are helping your
body detox the Bt-toxin found in GMOs.
3.Organic
Sulfur
Jonathan
Benson from NaturalNews has suggested organic sulfor as a must-have in order
to detox the liver. He calls the substance, which is also known as Methylsulfonylmethane (MSM), "a critical
component in detoxification, energy production, cell oxygenation, and immune
capacity." Although it used to be found throughout the food supply, it has
fallen by the wayside with "advances" in agriculture. Now, you can find
organic, lignin-based sulfor crystals to help make up
for the loss.
For more information visit:
4. Detoxifying Herbs
A few great herbs that can help make sure the GM foods do not wreak havoc on your body are, Cascara Sagrada and Wild Burdock Root.
Cascara Sagrada is a cleansing herb, it
is one that has been used for years among indigenous people. It cleans
out your digestive system and ensures you healthy elimination. The Wild Burdock Root also has a cleansing property, however, it works in a different way. It is
a diuretic and is catagorized
as a blood-cleanser. A diuretic is any substance that promotes the production of urine. Avoiding
genetically modified foods should be your first line of defense. But you should
create a body healthy enough to fight off those that do get in which is
important as well. By regularly cleansing and detoxing your body, it will help you avoid the
negative effects of GMOs and other modern food additives.
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